Sorrel Plant. Sorrel is a leafy green plant that can be used as both an herb and a vegetable. Work the garden bed and plant the sorrel seeds in 1 ⁄ 2 inch (1.3 cm) deep holes spaced 2 to 3 inches (5.1 to 7.6 cm) apart.
The leaves are the part of the plant typically eaten and provide many health benefits. Mountain sorrel’s high vitamin c and vitamin a content helped to support healthy immune system and eye functions. It has many health benefits which include, being rich in fiber, aiding in regulating blood pressure, helping to.
